These moments can feel confusing or uncomfortable, but they’re actually signs that your body is starting to let go of old, stored trauma. Think of it as your body’s way of healing itself, even if you don’t fully understand what’s happening.
These moments can feel confusing or uncomfortable, but they’re actually signs that your body is starting to let go of old, stored trauma. Think of it as your body’s way of healing itself, even if you don’t fully understand what’s happening.
